Saturday, January 31, 2009

Giveaway: The UltraMind Solution

Summary: "Broken brains" go by many names -- depression, anxiety, memory loss, brain fog, attention deficit disorder, autism, and dementia, to name a few -- and show up in radically different ways from person to person, making each seem like a separate problem.

But the truth is that these "diagnoses" are all the result of a few basic problems with our biology. Pinpoint these biological problems, fix them, and let your body's natural healing intelligence take over to repair your brain. Now you can experience an UltraMind -- one that is highly focused and able to pay attention at will, with a strong, reliable memory and a mood that is calm, confident, in control, and in good spirits.

We have all heard of the mind-body connection or how our thoughts affect the health of our body. But the reverse is far more powerful: what you do to your body, your basic biology, has a profound effect on your brain.

Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? A mental crash after popping candy? Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? Each is an example of how what we do to our bodies -- whether through nutrition, sleep, exercise, or stress -- has a dramatic effect on our brains.

Conventional treatments don't help, or provide only slight benefit, because they just manage symptoms rather than deal with -- and heal -- the underlying problem. And just as brain problems all stem from the same root causes, they all have the same solution -- The UltraMind Solution.

Our ancient genes interact with our environment to create systemic imbalances that affect our brains. Correct those imbalances -- most caused by nutritional deficiencies, allergens, infections, toxins, and stress -- and you can achieve optimum mental health without drugs or psychotherapy.

The UltraMind Solution is the future of medicine, the culmination of the last twenty years of research on what makes the brain happy, focused, and calm; research that has uncovered a few simple factors that explain why things go wrong and how to fix them.

Don't wait for this revolution in medicine to trickle into your doctor's office: it usually takes research twenty years to move from the lab to the patient. The answers are here, right now, in The UltraMind Solution. -- Scribner

I just received two copies of THE ULTRAMIND SOLUTION by Mark Hyman, M.D. yesterday, so I haven't had a chance to really do much more than skim through it. However, I must say that some of his ideas about health and wellness fascinate me. I am very interested in learning how this program helps people with food allergies, autism and ADHD.

There is a very informative website for this book. While you are there, you can take a quiz which will help you determine if your "brain is broken." In addition, you can read some of the results that you will see in six weeks after following Dr. Hyman's program and some of the inspiring success stories. If you want to learn more about this book, click here for a free sneak preview; and if you see what you like, click here to buy it.

If you'd like to win a copy of this book, please leave a comment with your e-mail address. If you'd like to double your chances, blog about this contest with a link back to this post. You can also twitter about it for another entry. The contest will be open until Wednesday, February 11th at 11:59 p.m. EST. I will announce the winner the following day. Unfortunately, this giveaway is for those of you with U.S. and Canada mailing addresses only. Good luck!

27 comments:

LazyDaisy0413 said...

This one sounds interesting. Please enter me. Thanks.

lazydaisy0413[at]yahoo[dot]com

traveler said...

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Marta said...

This sounds interesting! Sign me up!!

Vivian Deliz said...

This book sounds interesting. Please enter me in the drawing. Thanks for the giveaway.

anne said...

Would benefit greatly from this unique book. Thanks for the chance.

Bridget said...

I've posted this on Win A Book. Don't enter me.

darbyscloset said...

I think this book would be very insightful!!
Thanks so much,
Darby
darbyscloset at yahoo dot com

Stacie said...

Please count me in :)

stacie_vaughan AT hotmail DOT com

Stacie said...

I tweeted the giveaway.
user- mysticconn

stacie_vaughan AT hotmail DOT com

Brain Memory said...

This one sounds interesting. Please enter me. Thanks.

ruth said...

Thanks for this giveaway. I am always interested in improvement that can be made in our lives.

mindy said...

sounds great thanks for the giveaway

eyeslikesugar said...

looks like a great book; I'd love to win! eyeslikesugar [at] gmail [dot] com

judyv12306 said...

Thank you for the chance to read this book.
j85086 at gmail you now the rest

wendy said...

This would be interesting to read.

madamerkf at aol dot com

Victoria said...

This sounds interesting and worth giving a shot! utgal2004[at]yahoo[dot]com

taterbug said...

I have someone very close to me who really needs this book. It sounds wonderful. Thanks for the giveaway.

cathyandharold[at]verizon[dot]net

silverhartgirl said...

I would like to read this

ChristyJan said...

What an interesting read. Please enter me.

hawkes(at)citlink.net

Kelly said...

Would love an opportunity to win the book.
laterbetty[at]gmail[dot]com

The Giveaway Diva said...

wow this one sounds so interesting! i would love to be entered!!

nicolemarielum(at)gmail.com

sharon54220 said...

WOW!! This book definitely sounds very interesting. Please enter me in this great contest. Thank you!!!

sharon54220@gmail.com

Callista said...

I'd love to be entered for this one. It sounds really cool!

callista83 AT cogeco DOT ca

Renee G said...

This sounds interesting. Please include me in your drawing.

rsgrandinetti@yahoo.com

Diana D said...

I want to be included in the drawing. Thanks for having the wonderful giveaway.

dianad8008 AT gmail DOT com

Sara said...

Please enter me. Thanks!
Sararush (at) hotmail (dot) com

Pam said...

Thanks so much for offering this book. pamelashockley(at)netscape(dot)net